Our Tai Chi Practice

Our conscious practice is a living tradition by direct transmission. By sharing our practice we enable others to enter into this stream of living knowledge, passed down from person to person.

With form we study the energy of ourselves. Where we hold our gravity and tension and our state of mind. Leading to our ability to be aware and alert to the energy of others.

Awareness of energy of ourselves and others, working together, joining energetically, listening energetically. This area of partner work is really a fun practice as well as a very deep practice. Becoming aware of how we hold energy in relation to another and ourselves is an endlessly revealing process.

As in practice so it is in every day life. We are pressed physically and mentally. In practice we learn to listen to energy in ourselves and others. This is directly transferable to our lives. Sometimes we stand rooted, sometimes we yield, in both we remain centred. With this understanding we bring flexibility to our interactions with others, and our understanding of ourselves.